6 a.m - 9 p.m (Mon - Sun)

contact@strongx.com

+259 (0) 256 215

6 a.m - 9 p.m (Mon - Sun)

contact@strongx.com

+259 (0) 256 215

what is cardio?

what is cardio?

Cardio is short for cardiovascular exercise — any activity that raises your heart rate and makes your breathing faster. It helps strengthen your heart and lungs.

Cardio is short for cardiovascular exercise — any activity that raises your heart rate and makes your breathing faster. It helps strengthen your heart and lungs.

We provide the best cardio service for you

We provide the best cardio service for you

Professional and experienced team of instructors

State-of-the-art facilities and amenities

Diverse and professional training programs

  • Gym
    yoga
    Kickfit
    group-x
    Swimming
  • Gym
    yoga
    Kickfit
    group-x
    Swimming
  • Gym
    yoga
    Kickfit
    group-x
    Swimming
  • Gym
    yoga
    Kickfit
    group-x
    Swimming
  • Gym
    yoga
    Kickfit
    group-x
    Swimming
  • Gym
    yoga
    Kickfit
    group-x
    Swimming

Discover your hidden strength

Discover your hidden strength

Discover your hidden strength

Enhanced Overall Health: Boosts strength, flexibility, and endurance.

Enhanced Overall Health: Boosts strength, flexibility, and endurance.

Stress Reduction: Relieves stress and improves mood.

Stress Reduction: Relieves stress and improves mood.

Enjoy the best amenities for free at YOUGYM

At YOUGYM, guests enjoy comfortable access to our amenities, including: steam rooms, showers, and personal lockers.

steam rooms

Experience ultimate relaxation, body detoxification, and enhanced health.

bathroom

Modern showers with warm, refreshing water. Wash away dirt, sweat, and relax muscles.

personal locker

Personal keyword helps you keep your property safe and convenient.

Lounge area

Our elegant and comfortable lounge area provides you with an ideal relaxation space.

Enjoy the best amenities for free at YOUGYM

At YOUGYM, guests enjoy comfortable access to our amenities, including: steam rooms, showers, and personal lockers.

steam rooms

Experience ultimate relaxation, body detoxification, and enhanced health.

bathroom

Modern showers with warm, refreshing water. Wash away dirt, sweat, and relax muscles.

personal locker

Personal keyword helps you keep your property safe and convenient.

Lounge area

Our elegant and comfortable lounge area provides you with an ideal relaxation space.

Enjoy the best amenities for free at YOUGYM

At YOUGYM, guests enjoy comfortable access to our amenities, including: steam rooms, showers, and personal lockers.

steam rooms

Experience ultimate relaxation, body detoxification, and enhanced health.

bathroom

Modern showers with warm, refreshing water. Wash away dirt, sweat, and relax muscles.

personal locker

Personal keyword helps you keep your property safe and convenient.

Lounge area

Our elegant and comfortable lounge area provides you with an ideal relaxation space.

frequently
asked questions

frequently
asked questions

What is Kickfit and what are its benefits?

Do I need prior experience to join Kickfit classes?

How can I register for Kickfit classes?

Is Kickfit suitable for someone with no martial arts experience?

How can I learn more about Kickfit class schedules and teaching methods?

What is Kickfit and what are its benefits?

Do I need prior experience to join Kickfit classes?

How can I register for Kickfit classes?

Is Kickfit suitable for someone with no martial arts experience?

How can I learn more about Kickfit class schedules and teaching methods?

free 7-day trial signup

Sign up for free 7-day trial with us and experience all of our services for free at YOUGYM.

YOUGYM

free 7-day trial signup

Sign up for free 7-day trial with us and experience all of our services for free at YOUGYM.

free 7-day trial signup

Sign up for free 7-day trial with us and experience all of our services for free at YOUGYM.

YOUGYM

Create a free website with Framer, the website builder loved by startups, designers and agencies.